Start your journey to feeling better today.
My Services
I am Bikehanum, certified Feldenkrais Therapist & MindFlow Expert in Bad Homburg.
As a Feldenkrais Therapist, I offer a unique approach to movement and self-discovery through the Feldenkrais Method®. Developed by Dr. Moshé Feldenkrais, this method is a holistic practice that uses gentle, mindful movement to help you improve physical ease, self-awareness, and overall well-being. In our sessions, we’ll explore movement sequences designed to deepen your understanding of how you move, feel, and think, helping you unlock greater mobility and presence. Through this process, I guide you in cultivating new patterns of awareness that enhance coordination, reduce tension, and support a balanced, connected experience in daily life.
Functional Integration
Experience the personalized benefits of Functional Integration, an individual Feldenkrais session tailored to your unique movement patterns and goals. Through gentle, hands-on guidance, I help you discover new ways of moving that enhance comfort, flexibility, and ease in everyday life.
MindFlow Coaching
The groundbreaking MindFlow Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life. As a certified Mindflow Expert, I offer coaching sessions designed to help you unlock your full potential to energy and success.